Schedule

6:40am Good morning


7 - 7:30am Taiji Practice


7:30 - 8am Sitting Meditation


8-8:30am Breakfast (Vegan)


8:30 - 8:50am Breakfast Cleanup 


9 - 9:50am Class / Workshop 1


10 - 10:50am Class / Workshop 2


11am - noon Lunch (Vegan)


12 - 12:30pm Lunch cleanup / Assigned community work 


12:30 - 1:25pm Break


1:30 - 2:25pm Personal wellness techniques session / Private coaching / Personal time


2:30 - 3:25pm Private coaching / Personal time


3:30 - 4pm Tea / Self-meditation / Journaling time


4 - 4:50pm Workshop


5 - 5:30pm Dinner (Vegan)


5:30 - 6:20pm Dinner cleanup / Assigned community work


6:30 - 7:30pm Contemplative practice


7:30 - 9pm Evening activities (lectures, concerts, informal performances, etc.)


9 - 10pm Personal time


10pm Good night