Schedule
Schedule
6:40am Good morning
7 - 7:30am Taiji Practice
7:30 - 8am Sitting Meditation
8-8:30am Breakfast (Vegan)
8:30 - 8:50am Breakfast Cleanup
9 - 9:50am Class / Workshop 1
10 - 10:50am Class / Workshop 2
11am - noon Lunch (Vegan)
12 - 12:30pm Lunch cleanup / Assigned community work
12:30 - 1:25pm Break
1:30 - 2:25pm Personal wellness techniques session / Private coaching / Personal time
2:30 - 3:25pm Private coaching / Personal time
3:30 - 4pm Tea / Self-meditation / Journaling time
4 - 4:50pm Workshop
5 - 5:30pm Dinner (Vegan)
5:30 - 6:20pm Dinner cleanup / Assigned community work
6:30 - 7:30pm Contemplative practice
7:30 - 9pm Evening activities (lectures, concerts, informal performances, etc.)
9 - 10pm Personal time
10pm Good night