Music has the unique ability to help us express aspects of ourselves that words sometimes cannot. When we play an instrument or really tune into music, we can tap into a synergy that elevates our inner being and brings forth previously unseen parts of ourselves. This interconnection between listening and being listened to occurs when we truly integrate ourselves into the experience and learn to listen from the heart. By doing so, we take a step back and allow ourselves to be open to the music, learning to connect with it on a deeper level. In this way, music can become a tool for liberation, helping us to express ourselves in ways we never thought possible.
Dharma Realm Buddhist University
Trained at Sati Center for Buddhist Studies
Ordained in 2018
Kakudō Dillon Balmaceda is an ordained Zen Buddhist priest (2018). He has practiced Zen Buddhism for almost two decades, and continues to practice and study with teachers in the Zen tradition. Kakudō Dillon trained as an interfaith Buddhist chaplain at Sati Center for Buddhist Studies, during which time he worked in hospice settings and prisons. He is currently studying at Dharma Realm Buddhist University and is enrolled in the (CPSP) The College of Pastroal Supervision and Psychotherapy for Chaplaincy, with an expected graduation in fall 2026.
He is interested in learning about the different Buddhist traditions and how they can develop an integrated person. Kakudō Dillon also holds the role of Chaplain at Dharma Realm Buddhist University.
As musicians, we often face physical and mental challenges during practices and performances. However, when we approach our playing with balance and clarity, we can experience ease in music-making. In the interplay between movement and stillness, how can we find our center—both outwardly and inwardly? When we are centered, our relationships, including those with our musical instruments, become more harmonious and mutually beneficial. As a result, harmony naturally manifests.
In this workshop, we will begin with warm-up exercises and stretches, followed by the exploration of various Tai Chi movements, and conclude with standing meditation. You are encouraged to bring your instruments and play excerpts after practicing Tai Chi to observe any changes in your playing.
One Heart Institute
Tai Chi for Musicians
Backline Care
Dr. Wenbo Yin is a saxophonist, wind conductor, and musicians' wellness coach noted for his bold, versatile artistry across classical, jazz, contemporary, and beatbox saxophone. He has performed as a soloist at Carnegie Hall, collaborated with Grammy-winning artists, won the Beverly Hills National Auditions, and played principal saxophone with prominent groups such as the CCM Wind Symphony.
As co-founder of the One Heart Institute, a nonprofit organization that integrates music, wellness, and holistic practices, Wenbo is dedicated to supporting the well-being of musicians and individuals alike. He has facilitated music and mindfulness workshops in the U.S., Bhutan, and China, and continues to develop the Tai Chi for Musicians workshop, offered at various universities and institutions. Wenbo is also a certified wellness provider for music industry professionals with Backline Care, teaches Tai Chi at a local athletic club, and supports wellness work with a Parkinson’s group.
He holds a Doctor of Musical Arts degree in Saxophone Performance, Wind Conducting, and Jazz from the University of Cincinnati College-Conservatory of Music (CCM). He also embarked on an extended journey of study in Tai Chi, meditation, and contemplative practice at Dharma Realm Buddhist University in Northern California, deepening the integration between music-making and inner cultivation.
Tai Chi for Musicians:
San Francisco Conservatory of Music
Sonoma State University
Music Industry Wellness Provider
Faculty, One Heart Institute, 2023, 2024, 2025
Associate Director, University of Cincinnati Bearcat Jazz Band, 2022
Undergraduate Saxophone Studio Teaching Assistant, CCM, 2020
Woodwind Instructor, University of Cincinnati Bearcat Bands, 2021-22
Lecturer and Saxophone Instructor, University of Cincinnati College-Conservatory of Music Preparatory Department, 2019 - 22
Winner, Beverly Hills National Auditions, 2025
Laureate, Carnegie Hall Gala Audition, 2024
First Prize Winner, Advanced Category, Golden Classical Music Awards International Competition, 2022
Finalist, CBS Celebration of Music Competition, 2018
Semi-Finalist, North American Saxophone Alliance Quartet Competition, 2016
• North American Saxophone Alliance (NASA)
• Music Teachers’ Association of California (MTAC)
• Music Teachers National Association (MTNA)
French Horn
Wellness for Musicians
Jessica Valeri has been a member of the San Francisco Symphony since 2008. Prior to her appointment, Ms. Valeri was a member of the Saint Louis Symphony, the Colorado Symphony, and the Grant Park Orchestra. After studying at the University of Wisconsin-Madison, Ms. Valeri went on to earn her Graduate degree and Performance Certificate from Northwestern University.
Ms. Valeri has participated in many recording projects including the National Brass Ensemble and a Grammy-nominated recording with the Bay Brass. She is a frequent guest with the Grand Teton Music Festival, Mainly Mozart, the Arizona Music Festival, and the Lakes Area Music Festival. Passionate about education, she is currently on the faculty of the San Francisco Conservatory of Music, maintaining a horn studio as well as teaching a class called Wellness for Musicians, in which she delves into the practice of yoga and various intersections with life as a musician. She served as faculty for the SFCM Precollege and horn coach for the San Francisco Youth Symphony. Ms. Valeri enjoys teaching yoga as a certified yoga instructor, practicing sketch comedy, gardening and travel.
info@oneheartinstitute.org | 707-376-8731